Question: What Are Some Things You Can Do To Strengthen Your Spiritual Muscles?

How can I increase my spiritual strength?

Here are 21 practical suggestions for building a stronger spiritual life.Be a river, not a swamp.

Identify blessings.

Be like Moses-speak words of blessing.

Nurture a shared prayer life.

Take a step of faith.

Restore someone’s faith.

Be a grateful person.

Share the journey.More items…•.

What is spiritual exercise?

Like building physical strength when you work out, building spiritual strength is similar but on the inside. … Just like the feeling after a physical workout, spiritual exercise allows your energy to flow more freely, and the feelings of love and positivity will fill your being.

How long are the spiritual exercises?

Divided into four thematic “weeks” of variable length, they are designed to be carried out over a period of 28 to 30 days. They were composed with the intention of helping participants in religious retreats to discern the will of God in their lives, leading to a personal commitment to follow Jesus whatever the cost.

What are spiritual qualities?

Our life is filled with spiritual qualities or values. … In this article we have discussed twelve essential qualities of a spiritual person. These are: positive thinking, inner peace, egoless, unconditional love, optimism, harmony, humility, responsibility, compassion, justice, simplicity, and reciprocity.

What the Bible says about training?

Proverbs 22:6 6 Train up a child in the way he should go: and when he is old, he will not depart from it.

How can I revive my spirit?

Depending on your individual interests, some exercises to strengthen your spiritual core may include:Writing in a journal.Praying.Meditating.Reading scripture or other inspiration materials.Attending worship services.Conscious acts of forgiveness.Finding a safe place and person to talk to.More items…

How can I make my faith strong?

So here are some ways we can get in the FLOW, keep our minds set on the things above, and level out our peaks and valleys.Faith – Place our faith actively in God.Love – Love God and love others without judgment.Obey – Obey God in His timing.Worship – Worship God with a thankful heart.

How do I rebuild my faith in God?

Rebuilding faith in GodSee To It – invite spiritual friends into your life.Encourage one another daily – talking daily to spiritual friends for help.Open your heart to God again – choose to have vulnerable, honest prayers.

What is the best prayer to God?

Loving God, I pray that you will comfort me in my suffering, lend skill to the hands of my healers, and bless the means used for my cure. Give me such confidence in the power of your grace, that even when I am afraid, I may put my whole trust in you; through our Savior Jesus Christ. Amen.

How do you keep faith in God in hard times?

How To Keep Your Faith Up—Even When Life Is DifficultPray. Ask God, the universe, or whatever higher force you believe in for the strength to love to your full potential. … Be generous to others. … Get inspired. … Surround yourself with people you admire. … Get the ball rolling first thing in the morning.

How do I build my faith and trust in God?

Start by trusting God for little things One practical way to increase faith and trust in God is to trust Him in little things. Start today by trusting God for the little things like that $20 bill that needs to get paid. Yes, something as little as that. Trust Him for that, ask Him to meet that need.

How do I revive my relationship with God?

Here are some ways to help you find your way back to Him:Talk to Him. Just as with any other person in your life, communication is essential to strengthening your relationship with God. … Obey Him. Obey God’s commandments. … Study the scriptures. … Listen for Him. … Show gratitude. … Be mindful.

How do you train your spirits?

The Missing Link: 5 Fundamentals To Train Your SpiritBuild a Strong Team. “Each person on my team wanted me to succeed. … Developing a Championship Spirit. “Find the inspiration that will speak straight to the core of your spirit and lift you up.” … Take Time Out. … Overcome the Comparison Game. … Start Simple, and Start Today.

How can I revive my life?

Below are top 10 ways on how to focus on yourself and revive your self worth.Don’t compare yourself with others. … Find comfort in being alone. … Exercise regularly. … Explore your passions. … Find your life’s purpose. … Live the moment. … Be charitable and prayerful. … Be patient.More items…•